Reindeer meat boiled w/ salt
-
Nutritions per 100 g
Energy (kcal):
133 kcal
Carbonhydrates:
0 g
Protein:
28.28 g
Fat:
2.08 g
Saturated fatty acids:
0.82 g
Fibre:
0 g
Salt:
0.67 g
Sum of monounsaturated fatty acids:
0.62 g
Sum of polyunsaturated fatty acids:
0.39 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.05 g
Fatty acid 16:0:
0.39 g
Fatty acid 18:0:
0.31 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.04 g
Fatty acid 18:1:
0.56 g
Fatty acid 18:2:
0.22 g
Fatty acid 18:3:
0.01 g
Fatty acid 20:4:
0.09 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.04 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
82.77 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
557 KJ
Ash:
1.8 g
Water:
68.13 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
275.4 mg
Iodide:
29.8 µg
Iron:
4.32 mg
Calcium:
5.3 mg
Potassium:
260.5 mg
Magnesium:
33.2 mg
Sodium:
265.4 mg
Selenium:
22.63 µg
Zinc:
4.96 mg
Vitamin A:
Retinol:
4.5 µg
Vitamin D:
0 µg
Vitamin E:
0.94 mg
Beta-carotene:
0 µg
Thiamin:
0.19 mg
Riboflavin:
0.41 mg
Vitamin C:
0 mg
Niacin:
11.39 mg
Niacin equivalents (NE):
16.63 NE
Vitamin B-12:
1.8 µg
Vitamin B-6:
0.3 mg
Folate:
1.4 µg
Sugar total:
0 g
Wholegrain total:
0 g