Pork shoulder canned aspic-gelly 6-8%
-
Nutritions per 100 g
Energy (kcal):
116 kcal
Carbonhydrates:
0.2 g
Protein:
16.6 g
Fat:
5.4 g
Saturated fatty acids:
2.07 g
Fibre:
0 g
Salt:
2.25 g
Sum of monounsaturated fatty acids:
2.53 g
Sum of polyunsaturated fatty acids:
0.55 g
Fatty Acids 4:0-10:0:
0.01 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.08 g
Fatty acid 16:0:
1.29 g
Fatty acid 18:0:
0.67 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.19 g
Fatty acid 18:1:
2.26 g
Fatty acid 18:2:
0.42 g
Fatty acid 18:3:
0.03 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0.02 g
DHA (Fatty acid 22:6):
0.02 g
Cholesterol:
38 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
485 KJ
Ash:
3.8 g
Water:
74 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
140 mg
Iodide:
µg
Iron:
0.7 mg
Calcium:
15 mg
Potassium:
265 mg
Magnesium:
19 mg
Sodium:
900 mg
Selenium:
8 µg
Zinc:
1.4 mg
Vitamin A:
Retinol:
2 µg
Vitamin D:
0.63 µg
Vitamin E:
0.3 mg
Beta-carotene:
0 µg
Thiamin:
0.57 mg
Riboflavin:
0.37 mg
Vitamin C:
0 mg
Niacin:
5.1 mg
Niacin equivalents (NE):
8.14 NE
Vitamin B-12:
0.8 µg
Vitamin B-6:
0.27 mg
Folate:
6 µg
Sugar total:
0 g
Wholegrain total:
0 g