Pork mince meat raw 15% fat

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    202 kcal

    Carbonhydrates Carbonhydrates:

    0 g

    Protein Protein:

    16.82 g

    Fat Fat:

    15.06 g

    Saturated fatty acids Saturated fatty acids:

    6.5 g

    Fibre Fibre:

    0 g

    Salt Salt:

    0.15 g

    Sum of monounsaturated fatty acids:

    6.18 g

    Sum of polyunsaturated fatty acids:

    1.66 g

    Fatty Acids 4:0-10:0:

    0.02 g

    Fatty acid 12:0:

    0.02 g

    Fatty acid 14:0:

    0.27 g

    Fatty acid 16:0:

    3.86 g

    Fatty acid 18:0:

    2.26 g

    Fatty acid 20:0:

    0.04 g

    Fatty acid 16:1:

    0.51 g

    Fatty acid 18:1:

    5.46 g

    Fatty acid 18:2:

    1.3 g

    Fatty acid 18:3:

    0.08 g

    Fatty acid 20:4:

    0.04 g

    EPA (Fatty acid 20:5):

    0.02 g

    DPA (Fatty acid 22:5):

    0.04 g

    DHA (Fatty acid 22:6):

    0.06 g

    Cholesterol:

    58 mg

    Monosaccharides:

    0 g

    Disaccharides:

    0 g

    Sucrose:

    0 g

    Energy (KJ):

    843 KJ

    Ash:

    1.04 g

    Water:

    67.08 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    191.1 mg

    Iodide:

    0 µg

    Iron:

    1.05 mg

    Calcium:

    7 mg

    Potassium:

    344.8 mg

    Magnesium:

    25.2 mg

    Sodium:

    60.7 mg

    Selenium:

    7.53 µg

    Zinc:

    2.61 mg

    Vitamin A:

    Retinol:

    9 µg

    Vitamin D:

    0.52 µg

    Vitamin E:

    0.4 mg

    Beta-carotene:

    0 µg

    Thiamin:

    0.74 mg

    Riboflavin:

    0.25 mg

    Vitamin C:

    0 mg

    Niacin:

    5.8 mg

    Niacin equivalents (NE):

    8.89 NE

    Vitamin B-12:

    0.63 µg

    Vitamin B-6:

    0.43 mg

    Folate:

    2.1 µg

    Sugar total:

    0 g

    Wholegrain total:

    0 g