Pork loin kasseler cooked
-
Nutritions per 100 g
Energy (kcal):
148 kcal
Carbonhydrates:
0 g
Protein:
18.57 g
Fat:
8.2 g
Saturated fatty acids:
3.26 g
Fibre:
0 g
Salt:
3.53 g
Sum of monounsaturated fatty acids:
3.93 g
Sum of polyunsaturated fatty acids:
0.61 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.09 g
Fatty acid 16:0:
1.95 g
Fatty acid 18:0:
1.18 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.19 g
Fatty acid 18:1:
3.67 g
Fatty acid 18:2:
0.49 g
Fatty acid 18:3:
0.04 g
Fatty acid 20:4:
0.05 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
54.1 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
619 KJ
Ash:
4.4 g
Water:
68.83 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
308 mg
Iodide:
0 µg
Iron:
0.54 mg
Calcium:
4.7 mg
Potassium:
428 mg
Magnesium:
23.4 mg
Sodium:
1410 mg
Selenium:
12 µg
Zinc:
1.7 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.47 mg
Beta-carotene:
0 µg
Thiamin:
0.94 mg
Riboflavin:
0.12 mg
Vitamin C:
0 mg
Niacin:
6.91 mg
Niacin equivalents (NE):
10.3 NE
Vitamin B-12:
0.32 µg
Vitamin B-6:
0.3 mg
Folate:
0.2 µg
Sugar total:
0 g
Wholegrain total:
0 g