Pork collar slice fried
-
Nutritions per 100 g
Energy (kcal):
202 kcal
Carbonhydrates:
0 g
Protein:
20.99 g
Fat:
13.2 g
Saturated fatty acids:
5.71 g
Fibre:
0 g
Salt:
0.42 g
Sum of monounsaturated fatty acids:
5.42 g
Sum of polyunsaturated fatty acids:
1.46 g
Fatty Acids 4:0-10:0:
0.01 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.24 g
Fatty acid 16:0:
3.38 g
Fatty acid 18:0:
1.99 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.44 g
Fatty acid 18:1:
4.8 g
Fatty acid 18:2:
1.13 g
Fatty acid 18:3:
0.06 g
Fatty acid 20:4:
0.04 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.04 g
DHA (Fatty acid 22:6):
0.05 g
Cholesterol:
68.38 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
845 KJ
Ash:
1.43 g
Water:
64.38 g
Waste (e.g. peel) (%):
41.3 %
Alcohol:
0 g
Phosphorus:
214.8 mg
Iodide:
12.8 µg
Iron:
1.75 mg
Calcium:
13.4 mg
Potassium:
268.3 mg
Magnesium:
31.9 mg
Sodium:
168.4 mg
Selenium:
11.79 µg
Zinc:
3.42 mg
Vitamin A:
Retinol:
10.6 µg
Vitamin D:
0.54 µg
Vitamin E:
0.47 mg
Beta-carotene:
0 µg
Thiamin:
0.75 mg
Riboflavin:
0.34 mg
Vitamin C:
0 mg
Niacin:
6.59 mg
Niacin equivalents (NE):
10.43 NE
Vitamin B-12:
0.6 µg
Vitamin B-6:
0.32 mg
Folate:
7 µg
Sugar total:
0 g
Wholegrain total:
0 g