Pork collar raw

Energy (kcal):

171 kcal

Carbonhydrates:

0 g

Protein:

17.8 g

Fat:

11.2 g

Saturated fatty acids:

4.84 g

Fibre:

0 g

Salt:

0.14 g

Sum of monounsaturated fatty acids:

4.6 g

Sum of polyunsaturated fatty acids:

1.24 g

Fatty Acids 4:0-10:0:

0.01 g

Fatty acid 12:0:

0.01 g

Fatty acid 14:0:

0.2 g

Fatty acid 16:0:

2.87 g

Fatty acid 18:0:

1.69 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.37 g

Fatty acid 18:1:

4.07 g

Fatty acid 18:2:

0.96 g

Fatty acid 18:3:

0.05 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0.01 g

DPA (Fatty acid 22:5):

0.03 g

DHA (Fatty acid 22:6):

0.04 g

Cholesterol:

58 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

717 KJ

Ash:

1 g

Water:

70 g

Waste (e.g. peel) (%):

35 %

Alcohol:

0 g

Phosphorus:

182 mg

Iodide:

0 µg

Iron:

1.48 mg

Calcium:

11 mg

Potassium:

325 mg

Magnesium:

27 mg

Sodium:

57 mg

Selenium:

10 µg

Zinc:

2.9 mg

Vitamin A:

Retinol:

9 µg

Vitamin D:

0.57 µg

Vitamin E:

0.4 mg

Beta-carotene:

0 µg

Thiamin:

0.91 mg

Riboflavin:

0.36 mg

Vitamin C:

0 mg

Niacin:

5.59 mg

Niacin equivalents (NE):

8.85 NE

Vitamin B-12:

0.68 µg

Vitamin B-6:

0.54 mg

Folate:

7 µg

Sugar total:

0 g

Wholegrain total:

0 g