Pork belly smoked
-
Nutritions per 100 g
Energy (kcal):
394 kcal
Carbonhydrates:
0 g
Protein:
15.4 g
Fat:
37.5 g
Saturated fatty acids:
14.4 g
Fibre:
0 g
Salt:
2.05 g
Sum of monounsaturated fatty acids:
17.5 g
Sum of polyunsaturated fatty acids:
3.78 g
Fatty Acids 4:0-10:0:
0.04 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.53 g
Fatty acid 16:0:
8.95 g
Fatty acid 18:0:
4.67 g
Fatty acid 20:0:
0.07 g
Fatty acid 16:1:
1.28 g
Fatty acid 18:1:
15.7 g
Fatty acid 18:2:
2.89 g
Fatty acid 18:3:
0.18 g
Fatty acid 20:4:
0.18 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0.11 g
DHA (Fatty acid 22:6):
0.14 g
Cholesterol:
67 mg
Monosaccharides:
0.12 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
1649 KJ
Ash:
3.6 g
Water:
43.5 g
Waste (e.g. peel) (%):
10 %
Alcohol:
0 g
Phosphorus:
90 mg
Iodide:
µg
Iron:
0.5 mg
Calcium:
4 mg
Potassium:
200 mg
Magnesium:
15 mg
Sodium:
820 mg
Selenium:
5 µg
Zinc:
1.7 mg
Vitamin A:
Retinol:
2 µg
Vitamin D:
0.63 µg
Vitamin E:
0.3 mg
Beta-carotene:
0 µg
Thiamin:
0.48 mg
Riboflavin:
0.16 mg
Vitamin C:
0 mg
Niacin:
3 mg
Niacin equivalents (NE):
5.82 NE
Vitamin B-12:
0.6 µg
Vitamin B-6:
0.15 mg
Folate:
2 µg
Sugar total:
0.1 g
Wholegrain total:
0 g