Pork belly cured breaded fried
-
Nutritions per 100 g
Energy (kcal):
371 kcal
Carbonhydrates:
8.34 g
Protein:
14.06 g
Fat:
31.59 g
Saturated fatty acids:
11.11 g
Fibre:
0.52 g
Salt:
4.52 g
Sum of monounsaturated fatty acids:
14.09 g
Sum of polyunsaturated fatty acids:
4.68 g
Fatty Acids 4:0-10:0:
0.03 g
Fatty acid 12:0:
0.03 g
Fatty acid 14:0:
0.45 g
Fatty acid 16:0:
6.65 g
Fatty acid 18:0:
3.75 g
Fatty acid 20:0:
0.11 g
Fatty acid 16:1:
0.82 g
Fatty acid 18:1:
12.82 g
Fatty acid 18:2:
3.52 g
Fatty acid 18:3:
0.66 g
Fatty acid 20:4:
0.08 g
EPA (Fatty acid 20:5):
0.02 g
DPA (Fatty acid 22:5):
0.07 g
DHA (Fatty acid 22:6):
0.1 g
Cholesterol:
80.25 mg
Monosaccharides:
0.17 g
Disaccharides:
0.22 g
Sucrose:
0.04 g
Energy (KJ):
1553 KJ
Ash:
5.05 g
Water:
40.4 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
246.7 mg
Iodide:
69.3 µg
Iron:
0.85 mg
Calcium:
16.2 mg
Potassium:
176.2 mg
Magnesium:
23.4 mg
Sodium:
1807.6 mg
Selenium:
9.64 µg
Zinc:
3.94 mg
Vitamin A:
Retinol:
50.4 µg
Vitamin D:
1.07 µg
Vitamin E:
2.73 mg
Beta-carotene:
14 µg
Thiamin:
0.3 mg
Riboflavin:
0.14 mg
Vitamin C:
0.1 mg
Niacin:
2.53 mg
Niacin equivalents (NE):
5.17 NE
Vitamin B-12:
0.44 µg
Vitamin B-6:
0.17 mg
Folate:
12.6 µg
Sugar total:
0.4 g
Wholegrain total:
1 g