Pork bacon raw lean
-
Nutritions per 100 g
Energy (kcal):
114 kcal
Carbonhydrates:
1 g
Protein:
19.44 g
Fat:
3.47 g
Saturated fatty acids:
1.22 g
Fibre:
0 g
Salt:
3.32 g
Sum of monounsaturated fatty acids:
1.48 g
Sum of polyunsaturated fatty acids:
0.4 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.04 g
Fatty acid 16:0:
0.75 g
Fatty acid 18:0:
0.41 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.1 g
Fatty acid 18:1:
1.36 g
Fatty acid 18:2:
0.29 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0.04 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
41.2 mg
Monosaccharides:
0.56 g
Disaccharides:
0.22 g
Sucrose:
0.12 g
Energy (KJ):
476 KJ
Ash:
4.4 g
Water:
71.71 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
168.2 mg
Iodide:
4 µg
Iron:
0.58 mg
Calcium:
7.3 mg
Potassium:
353.4 mg
Magnesium:
18.8 mg
Sodium:
1326.7 mg
Selenium:
11.98 µg
Zinc:
1.38 mg
Vitamin A:
Retinol:
5 µg
Vitamin D:
0.1 µg
Vitamin E:
0.18 mg
Beta-carotene:
2 µg
Thiamin:
0.93 mg
Riboflavin:
0.14 mg
Vitamin C:
0 mg
Niacin:
7.5 mg
Niacin equivalents (NE):
11.1 NE
Vitamin B-12:
0.25 µg
Vitamin B-6:
0.47 mg
Folate:
9.3 µg
Sugar total:
0.8 g
Wholegrain total:
0 g