Pig rind raw

Energy (kcal):

277 kcal

Carbonhydrates:

0 g

Protein:

23.5 g

Fat:

20.5 g

Saturated fatty acids:

8.56 g

Fibre:

0 g

Salt:

0.03 g

Sum of monounsaturated fatty acids:

9.22 g

Sum of polyunsaturated fatty acids:

1.76 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.31 g

Fatty acid 16:0:

5.31 g

Fatty acid 18:0:

2.81 g

Fatty acid 20:0:

0.04 g

Fatty acid 16:1:

0.53 g

Fatty acid 18:1:

8.38 g

Fatty acid 18:2:

1.45 g

Fatty acid 18:3:

0.12 g

Fatty acid 20:4:

0.04 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

72 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

1158 KJ

Ash:

0.5 g

Water:

55.5 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

26 mg

Iodide:

µg

Iron:

1.4 mg

Calcium:

10 mg

Potassium:

65 mg

Magnesium:

1 mg

Sodium:

11 mg

Selenium:

5 µg

Zinc:

0.4 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0.1 µg

Vitamin E:

0.1 mg

Beta-carotene:

0 µg

Thiamin:

0.07 mg

Riboflavin:

0.07 mg

Vitamin C:

0 mg

Niacin:

0.5 mg

Niacin equivalents (NE):

4.81 NE

Vitamin B-12:

0.6 µg

Vitamin B-6:

0.02 mg

Folate:

1 µg

Sugar total:

0 g

Wholegrain total:

0 g