Minced meat fried w/ salt

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    226 kcal

    Carbonhydrates Carbonhydrates:

    0 g

    Protein Protein:

    22.53 g

    Fat Fat:

    15.22 g

    Saturated fatty acids Saturated fatty acids:

    6.45 g

    Fibre Fibre:

    0 g

    Salt Salt:

    0.92 g

    Sum of monounsaturated fatty acids:

    6.79 g

    Sum of polyunsaturated fatty acids:

    1.04 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0.01 g

    Fatty acid 14:0:

    0.34 g

    Fatty acid 16:0:

    3.46 g

    Fatty acid 18:0:

    2.21 g

    Fatty acid 20:0:

    0.03 g

    Fatty acid 16:1:

    0.48 g

    Fatty acid 18:1:

    6.08 g

    Fatty acid 18:2:

    0.79 g

    Fatty acid 18:3:

    0.12 g

    Fatty acid 20:4:

    0.05 g

    EPA (Fatty acid 20:5):

    0.01 g

    DPA (Fatty acid 22:5):

    0.02 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    69.99 mg

    Monosaccharides:

    0 g

    Disaccharides:

    0 g

    Sucrose:

    0 g

    Energy (KJ):

    947 KJ

    Ash:

    1.77 g

    Water:

    60.55 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    206.6 mg

    Iodide:

    37.1 µg

    Iron:

    2.15 mg

    Calcium:

    9.9 mg

    Potassium:

    268.1 mg

    Magnesium:

    24.6 mg

    Sodium:

    365.6 mg

    Selenium:

    8.1 µg

    Zinc:

    5.27 mg

    Vitamin A:

    Retinol:

    12.2 µg

    Vitamin D:

    0.05 µg

    Vitamin E:

    0.71 mg

    Beta-carotene:

    20 µg

    Thiamin:

    0.31 mg

    Riboflavin:

    0.21 mg

    Vitamin C:

    0 mg

    Niacin:

    5.76 mg

    Niacin equivalents (NE):

    9.85 NE

    Vitamin B-12:

    1.31 µg

    Vitamin B-6:

    0.22 mg

    Folate:

    2.2 µg

    Sugar total:

    0 g

    Wholegrain total:

    0 g