Minced meat fried w/ salt
-
Nutritions per 100 g
Energy (kcal):
226 kcal
Carbonhydrates:
0 g
Protein:
22.53 g
Fat:
15.22 g
Saturated fatty acids:
6.45 g
Fibre:
0 g
Salt:
0.92 g
Sum of monounsaturated fatty acids:
6.79 g
Sum of polyunsaturated fatty acids:
1.04 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.34 g
Fatty acid 16:0:
3.46 g
Fatty acid 18:0:
2.21 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.48 g
Fatty acid 18:1:
6.08 g
Fatty acid 18:2:
0.79 g
Fatty acid 18:3:
0.12 g
Fatty acid 20:4:
0.05 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.02 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
69.99 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
947 KJ
Ash:
1.77 g
Water:
60.55 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
206.6 mg
Iodide:
37.1 µg
Iron:
2.15 mg
Calcium:
9.9 mg
Potassium:
268.1 mg
Magnesium:
24.6 mg
Sodium:
365.6 mg
Selenium:
8.1 µg
Zinc:
5.27 mg
Vitamin A:
Retinol:
12.2 µg
Vitamin D:
0.05 µg
Vitamin E:
0.71 mg
Beta-carotene:
20 µg
Thiamin:
0.31 mg
Riboflavin:
0.21 mg
Vitamin C:
0 mg
Niacin:
5.76 mg
Niacin equivalents (NE):
9.85 NE
Vitamin B-12:
1.31 µg
Vitamin B-6:
0.22 mg
Folate:
2.2 µg
Sugar total:
0 g
Wholegrain total:
0 g