Mince meat beef fried w/ salt 10% fat
-
Nutritions per 100 g
Energy (kcal):
225 kcal
Carbonhydrates:
0 g
Protein:
25.06 g
Fat:
13.98 g
Saturated fatty acids:
6.2 g
Fibre:
0 g
Salt:
1.21 g
Sum of monounsaturated fatty acids:
6.3 g
Sum of polyunsaturated fatty acids:
0.64 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.38 g
Fatty acid 16:0:
3.27 g
Fatty acid 18:0:
1.98 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.55 g
Fatty acid 18:1:
5.45 g
Fatty acid 18:2:
0.43 g
Fatty acid 18:3:
0.1 g
Fatty acid 20:4:
0.04 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.02 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
73.79 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
944 KJ
Ash:
2.06 g
Water:
59.07 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
202.4 mg
Iodide:
50.9 µg
Iron:
2.54 mg
Calcium:
11.1 mg
Potassium:
243.1 mg
Magnesium:
24.7 mg
Sodium:
482.2 mg
Selenium:
6.8 µg
Zinc:
6.21 mg
Vitamin A:
Retinol:
12.7 µg
Vitamin D:
0.09 µg
Vitamin E:
0.77 mg
Beta-carotene:
35 µg
Thiamin:
0.06 mg
Riboflavin:
0.19 mg
Vitamin C:
0 mg
Niacin:
5.43 mg
Niacin equivalents (NE):
9.96 NE
Vitamin B-12:
1.42 µg
Vitamin B-6:
0.16 mg
Folate:
3.5 µg
Sugar total:
0 g
Wholegrain total:
0 g