Lamb chops raw

Energy (kcal):

232 kcal

Carbonhydrates:

0 g

Protein:

19 g

Fat:

17.3 g

Saturated fatty acids:

7.89 g

Fibre:

0 g

Salt:

0.18 g

Sum of monounsaturated fatty acids:

6.7 g

Sum of polyunsaturated fatty acids:

0.89 g

Fatty Acids 4:0-10:0:

0.03 g

Fatty acid 12:0:

0.05 g

Fatty acid 14:0:

0.73 g

Fatty acid 16:0:

3.68 g

Fatty acid 18:0:

2.64 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.35 g

Fatty acid 18:1:

6.12 g

Fatty acid 18:2:

0.64 g

Fatty acid 18:3:

0.17 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0.02 g

DPA (Fatty acid 22:5):

0.03 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

69.9 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

972 KJ

Ash:

0.8 g

Water:

62.4 g

Waste (e.g. peel) (%):

30 %

Alcohol:

0 g

Phosphorus:

170 mg

Iodide:

4.6 µg

Iron:

1.45 mg

Calcium:

12 mg

Potassium:

260 mg

Magnesium:

21 mg

Sodium:

72 mg

Selenium:

4.62 µg

Zinc:

2.12 mg

Vitamin A:

Retinol:

20.2 µg

Vitamin D:

0 µg

Vitamin E:

0.41 mg

Beta-carotene:

0 µg

Thiamin:

0.17 mg

Riboflavin:

0.21 mg

Vitamin C:

0 mg

Niacin:

5.93 mg

Niacin equivalents (NE):

9.4 NE

Vitamin B-12:

0.88 µg

Vitamin B-6:

0.29 mg

Folate:

1 µg

Sugar total:

0 g

Wholegrain total:

0 g