Lamb chops fried
-
Nutritions per 100 g
Energy (kcal):
234 kcal
Carbonhydrates:
0 g
Protein:
22.05 g
Fat:
16.07 g
Saturated fatty acids:
7.33 g
Fibre:
0 g
Salt:
0.46 g
Sum of monounsaturated fatty acids:
6.22 g
Sum of polyunsaturated fatty acids:
0.83 g
Fatty Acids 4:0-10:0:
0.03 g
Fatty acid 12:0:
0.05 g
Fatty acid 14:0:
0.68 g
Fatty acid 16:0:
3.42 g
Fatty acid 18:0:
2.45 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.33 g
Fatty acid 18:1:
5.68 g
Fatty acid 18:2:
0.59 g
Fatty acid 18:3:
0.16 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0.02 g
DPA (Fatty acid 22:5):
0.03 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
64.91 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
980 KJ
Ash:
1.18 g
Water:
60.12 g
Waste (e.g. peel) (%):
34.8 %
Alcohol:
0 g
Phosphorus:
197.5 mg
Iodide:
17.9 µg
Iron:
1.69 mg
Calcium:
14.3 mg
Potassium:
211.4 mg
Magnesium:
24.5 mg
Sodium:
183.2 mg
Selenium:
5.36 µg
Zinc:
2.46 mg
Vitamin A:
Retinol:
23.4 µg
Vitamin D:
0 µg
Vitamin E:
0.48 mg
Beta-carotene:
0 µg
Thiamin:
0.14 mg
Riboflavin:
0.2 mg
Vitamin C:
0 mg
Niacin:
6.88 mg
Niacin equivalents (NE):
10.91 NE
Vitamin B-12:
0.76 µg
Vitamin B-6:
0.17 mg
Folate:
1 µg
Sugar total:
0 g
Wholegrain total:
0 g