Beef sirloin fried

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    144 kcal

    Carbonhydrates Carbonhydrates:

    0 g

    Protein Protein:

    25.46 g

    Fat Fat:

    4.5 g

    Saturated fatty acids Saturated fatty acids:

    1.82 g

    Fibre Fibre:

    0 g

    Salt Salt:

    0.48 g

    Sum of monounsaturated fatty acids:

    1.95 g

    Sum of polyunsaturated fatty acids:

    0.2 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.09 g

    Fatty acid 16:0:

    1.02 g

    Fatty acid 18:0:

    0.65 g

    Fatty acid 20:0:

    0.01 g

    Fatty acid 16:1:

    0.15 g

    Fatty acid 18:1:

    1.74 g

    Fatty acid 18:2:

    0.12 g

    Fatty acid 18:3:

    0.02 g

    Fatty acid 20:4:

    0.02 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0.01 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    60.74 mg

    Monosaccharides:

    0 g

    Disaccharides:

    0 g

    Sucrose:

    0 g

    Energy (KJ):

    599 KJ

    Ash:

    1.59 g

    Water:

    68.45 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    221 mg

    Iodide:

    18.7 µg

    Iron:

    2.57 mg

    Calcium:

    7.5 mg

    Potassium:

    272.4 mg

    Magnesium:

    25.8 mg

    Sodium:

    191.1 mg

    Selenium:

    10.51 µg

    Zinc:

    4.44 mg

    Vitamin A:

    Retinol:

    6.1 µg

    Vitamin D:

    0.47 µg

    Vitamin E:

    0.12 mg

    Beta-carotene:

    9 µg

    Thiamin:

    0.07 mg

    Riboflavin:

    0.24 mg

    Vitamin C:

    0 mg

    Niacin:

    6.66 mg

    Niacin equivalents (NE):

    11.33 NE

    Vitamin B-12:

    1.23 µg

    Vitamin B-6:

    0.28 mg

    Folate:

    11.9 µg

    Sugar total:

    0 g

    Wholegrain total:

    0 g