Beef cube roll fried
-
Nutritions per 100 g
Energy (kcal):
165 kcal
Carbonhydrates:
0 g
Protein:
25.19 g
Fat:
7.09 g
Saturated fatty acids:
3.47 g
Fibre:
0 g
Salt:
0.5 g
Sum of monounsaturated fatty acids:
2.84 g
Sum of polyunsaturated fatty acids:
0.35 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.19 g
Fatty acid 16:0:
1.73 g
Fatty acid 18:0:
1.23 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.2 g
Fatty acid 18:1:
2.52 g
Fatty acid 18:2:
0.22 g
Fatty acid 18:3:
0.06 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.02 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
60.89 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
691 KJ
Ash:
1.41 g
Water:
66.48 g
Waste (e.g. peel) (%):
11.6 %
Alcohol:
0 g
Phosphorus:
215.4 mg
Iodide:
18.4 µg
Iron:
2.48 mg
Calcium:
6.8 mg
Potassium:
260.6 mg
Magnesium:
25.1 mg
Sodium:
200.2 mg
Selenium:
6.9 µg
Zinc:
4.82 mg
Vitamin A:
Retinol:
7 µg
Vitamin D:
0.07 µg
Vitamin E:
0.58 mg
Beta-carotene:
30 µg
Thiamin:
0.04 mg
Riboflavin:
0.15 mg
Vitamin C:
0 mg
Niacin:
7.01 mg
Niacin equivalents (NE):
11.63 NE
Vitamin B-12:
0.6 µg
Vitamin B-6:
0.22 mg
Folate:
5.5 µg
Sugar total:
0 g
Wholegrain total:
0 g