Wrap wheat tortilla w/ feta cheese olives lettuce garlic dressing
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Nutritions per 100 g
Energy (kcal):
175 kcal
Carbonhydrates:
20.1 g
Protein:
5.08 g
Fat:
7.54 g
Saturated fatty acids:
3.11 g
Fibre:
2.94 g
Salt:
0.97 g
Sum of monounsaturated fatty acids:
2.81 g
Sum of polyunsaturated fatty acids:
1.04 g
Fatty Acids 4:0-10:0:
0.18 g
Fatty acid 12:0:
0.11 g
Fatty acid 14:0:
0.33 g
Fatty acid 16:0:
1.79 g
Fatty acid 18:0:
0.59 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.05 g
Fatty acid 18:1:
2.66 g
Fatty acid 18:2:
0.85 g
Fatty acid 18:3:
0.19 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
8.5 mg
Monosaccharides:
0.4 g
Disaccharides:
0.38 g
Sucrose:
0.04 g
Energy (KJ):
731 KJ
Ash:
1.64 g
Water:
62.66 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
130 mg
Iodide:
4 µg
Iron:
1.83 mg
Calcium:
96.4 mg
Potassium:
154 mg
Magnesium:
14.3 mg
Sodium:
388 mg
Selenium:
1.8 µg
Zinc:
0.44 mg
Vitamin A:
Retinol:
21.5 µg
Vitamin D:
0.1 µg
Vitamin E:
1.06 mg
Beta-carotene:
87 µg
Thiamin:
0.1 mg
Riboflavin:
0.05 mg
Vitamin C:
10.9 mg
Niacin:
0.69 mg
Niacin equivalents (NE):
1.9 NE
Vitamin B-12:
0.1 µg
Vitamin B-6:
0.09 mg
Folate:
27 µg
Sugar total:
0.8 g
Wholegrain total:
0 g