White cabbage soup w/ meat quenelles

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    57 kcal

    Carbonhydrates Carbonhydrates:

    2.78 g

    Protein Protein:

    3.15 g

    Fat Fat:

    3.5 g

    Saturated fatty acids Saturated fatty acids:

    0.99 g

    Fibre Fibre:

    0.97 g

    Salt Salt:

    0.96 g

    Sum of monounsaturated fatty acids:

    1.71 g

    Sum of polyunsaturated fatty acids:

    0.61 g

    Fatty Acids 4:0-10:0:

    0.01 g

    Fatty acid 12:0:

    0.01 g

    Fatty acid 14:0:

    0.05 g

    Fatty acid 16:0:

    0.57 g

    Fatty acid 18:0:

    0.3 g

    Fatty acid 20:0:

    0.01 g

    Fatty acid 16:1:

    0.07 g

    Fatty acid 18:1:

    1.59 g

    Fatty acid 18:2:

    0.43 g

    Fatty acid 18:3:

    0.15 g

    Fatty acid 20:4:

    0.01 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    11.8 mg

    Monosaccharides:

    2.18 g

    Disaccharides:

    0.55 g

    Sucrose:

    0.3 g

    Energy (KJ):

    238 KJ

    Ash:

    1.35 g

    Water:

    88.23 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    39.8 mg

    Iodide:

    37.7 µg

    Iron:

    0.3 mg

    Calcium:

    26.6 mg

    Potassium:

    100 mg

    Magnesium:

    8.9 mg

    Sodium:

    384 mg

    Selenium:

    1.07 µg

    Zinc:

    0.57 mg

    Vitamin A:

    Retinol:

    9.3 µg

    Vitamin D:

    0.22 µg

    Vitamin E:

    0.56 mg

    Beta-carotene:

    22 µg

    Thiamin:

    0.04 mg

    Riboflavin:

    0.03 mg

    Vitamin C:

    9.4 mg

    Niacin:

    0.64 mg

    Niacin equivalents (NE):

    1.22 NE

    Vitamin B-12:

    0.11 µg

    Vitamin B-6:

    0.07 mg

    Folate:

    6.7 µg

    Sugar total:

    2.7 g

    Wholegrain total:

    0 g