White cabbage soup w/ meat quenelles
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Nutritions per 100 g
Energy (kcal):
57 kcal
Carbonhydrates:
2.78 g
Protein:
3.15 g
Fat:
3.5 g
Saturated fatty acids:
0.99 g
Fibre:
0.97 g
Salt:
0.96 g
Sum of monounsaturated fatty acids:
1.71 g
Sum of polyunsaturated fatty acids:
0.61 g
Fatty Acids 4:0-10:0:
0.01 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.05 g
Fatty acid 16:0:
0.57 g
Fatty acid 18:0:
0.3 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.07 g
Fatty acid 18:1:
1.59 g
Fatty acid 18:2:
0.43 g
Fatty acid 18:3:
0.15 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
11.8 mg
Monosaccharides:
2.18 g
Disaccharides:
0.55 g
Sucrose:
0.3 g
Energy (KJ):
238 KJ
Ash:
1.35 g
Water:
88.23 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
39.8 mg
Iodide:
37.7 µg
Iron:
0.3 mg
Calcium:
26.6 mg
Potassium:
100 mg
Magnesium:
8.9 mg
Sodium:
384 mg
Selenium:
1.07 µg
Zinc:
0.57 mg
Vitamin A:
Retinol:
9.3 µg
Vitamin D:
0.22 µg
Vitamin E:
0.56 mg
Beta-carotene:
22 µg
Thiamin:
0.04 mg
Riboflavin:
0.03 mg
Vitamin C:
9.4 mg
Niacin:
0.64 mg
Niacin equivalents (NE):
1.22 NE
Vitamin B-12:
0.11 µg
Vitamin B-6:
0.07 mg
Folate:
6.7 µg
Sugar total:
2.7 g
Wholegrain total:
0 g