White bean soup w/ tomato

Energy (kcal):

51 kcal

Carbonhydrates:

4.96 g

Protein:

2.53 g

Fat:

1.67 g

Saturated fatty acids:

0.22 g

Fibre:

3.32 g

Salt:

0.58 g

Sum of monounsaturated fatty acids:

0.84 g

Sum of polyunsaturated fatty acids:

0.5 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.01 g

Fatty acid 16:0:

0.13 g

Fatty acid 18:0:

0.05 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

0.81 g

Fatty acid 18:2:

0.33 g

Fatty acid 18:3:

0.17 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

1.41 g

Disaccharides:

0.59 g

Sucrose:

0.59 g

Energy (KJ):

215 KJ

Ash:

1.06 g

Water:

86.49 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

45.5 mg

Iodide:

6.8 µg

Iron:

0.68 mg

Calcium:

27.7 mg

Potassium:

136.9 mg

Magnesium:

17 mg

Sodium:

231.7 mg

Selenium:

0.51 µg

Zinc:

0.27 mg

Vitamin A:

Retinol:

3.8 µg

Vitamin D:

0.08 µg

Vitamin E:

0.72 mg

Beta-carotene:

131 µg

Thiamin:

0.05 mg

Riboflavin:

0.02 mg

Vitamin C:

6.5 mg

Niacin:

0.4 mg

Niacin equivalents (NE):

0.82 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.07 mg

Folate:

40.7 µg

Sugar total:

2 g

Wholegrain total:

0 g