Vegetables ovenbaked

Energy (kcal):

24 kcal

Carbonhydrates:

3.73 g

Protein:

0.76 g

Fat:

0.17 g

Saturated fatty acids:

0.01 g

Fibre:

2.55 g

Salt:

0.65 g

Sum of monounsaturated fatty acids:

0.01 g

Sum of polyunsaturated fatty acids:

0.02 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.01 g

Fatty acid 18:0:

0 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0 g

Fatty acid 18:1:

0.01 g

Fatty acid 18:2:

0.02 g

Fatty acid 18:3:

0.01 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

4.25 g

Disaccharides:

0.19 g

Sucrose:

0.19 g

Energy (KJ):

103 KJ

Ash:

1.5 g

Water:

91.27 g

Waste (e.g. peel) (%):

17.4 %

Alcohol:

0 g

Phosphorus:

33.5 mg

Iodide:

32.5 µg

Iron:

0.35 mg

Calcium:

19.6 mg

Potassium:

231 mg

Magnesium:

19.6 mg

Sodium:

258.4 mg

Selenium:

0 µg

Zinc:

0.36 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

1.05 mg

Beta-carotene:

229 µg

Thiamin:

0.03 mg

Riboflavin:

0.03 mg

Vitamin C:

35.2 mg

Niacin:

0.79 mg

Niacin equivalents (NE):

0.97 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.12 mg

Folate:

28.7 µg

Sugar total:

4.5 g

Wholegrain total:

0 g