Vegetable stir fry mix w/ noodles chicken
-
Nutritions per 100 g
Energy (kcal):
101 kcal
Carbonhydrates:
8.6 g
Protein:
5.58 g
Fat:
4.64 g
Saturated fatty acids:
1.1 g
Fibre:
1.18 g
Salt:
0.85 g
Sum of monounsaturated fatty acids:
2.25 g
Sum of polyunsaturated fatty acids:
1 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.03 g
Fatty acid 16:0:
0.88 g
Fatty acid 18:0:
0.15 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.06 g
Fatty acid 18:1:
2.14 g
Fatty acid 18:2:
0.75 g
Fatty acid 18:3:
0.23 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
15.6 mg
Monosaccharides:
2.84 g
Disaccharides:
1.56 g
Sucrose:
1.56 g
Energy (KJ):
422 KJ
Ash:
1.4 g
Water:
78.65 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
80.9 mg
Iodide:
5 µg
Iron:
1.36 mg
Calcium:
25.4 mg
Potassium:
175 mg
Magnesium:
14.5 mg
Sodium:
340 mg
Selenium:
4.3 µg
Zinc:
0.48 mg
Vitamin A:
Retinol:
22.2 µg
Vitamin D:
0.29 µg
Vitamin E:
1.52 mg
Beta-carotene:
1160 µg
Thiamin:
0.04 mg
Riboflavin:
0.07 mg
Vitamin C:
11.4 mg
Niacin:
1.5 mg
Niacin equivalents (NE):
2.5 NE
Vitamin B-12:
0.16 µg
Vitamin B-6:
0.19 mg
Folate:
34.2 µg
Sugar total:
4.4 g
Wholegrain total:
0 g