Vegetable patties w/ squash cheese fried

Energy (kcal):

205 kcal

Carbonhydrates:

14.71 g

Protein:

8.67 g

Fat:

12.04 g

Saturated fatty acids:

4.05 g

Fibre:

1.99 g

Salt:

0.35 g

Sum of monounsaturated fatty acids:

5.75 g

Sum of polyunsaturated fatty acids:

1 g

Fatty Acids 4:0-10:0:

0.47 g

Fatty acid 12:0:

0.12 g

Fatty acid 14:0:

0.46 g

Fatty acid 16:0:

2.17 g

Fatty acid 18:0:

0.69 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.16 g

Fatty acid 18:1:

5.46 g

Fatty acid 18:2:

0.85 g

Fatty acid 18:3:

0.09 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.01 g

Cholesterol:

53.2 mg

Monosaccharides:

2.2 g

Disaccharides:

0.52 g

Sucrose:

0.15 g

Energy (KJ):

859 KJ

Ash:

1.76 g

Water:

60.85 g

Waste (e.g. peel) (%):

5.8 %

Alcohol:

0 g

Phosphorus:

170.6 mg

Iodide:

16.5 µg

Iron:

0.72 mg

Calcium:

185.3 mg

Potassium:

183.7 mg

Magnesium:

25 mg

Sodium:

140 mg

Selenium:

5.79 µg

Zinc:

1.36 mg

Vitamin A:

Retinol:

84.2 µg

Vitamin D:

0.41 µg

Vitamin E:

2.28 mg

Beta-carotene:

173 µg

Thiamin:

0.06 mg

Riboflavin:

0.12 mg

Vitamin C:

11.9 mg

Niacin:

0.54 mg

Niacin equivalents (NE):

2.5 NE

Vitamin B-12:

0.62 µg

Vitamin B-6:

0.11 mg

Folate:

30.5 µg

Sugar total:

2.7 g

Wholegrain total:

1 g