Vegetable patties w/ carrot fried
-
Nutritions per 100 g
Energy (kcal):
107 kcal
Carbonhydrates:
11.46 g
Protein:
3.63 g
Fat:
4.62 g
Saturated fatty acids:
0.84 g
Fibre:
2.5 g
Salt:
1.15 g
Sum of monounsaturated fatty acids:
2.16 g
Sum of polyunsaturated fatty acids:
1.05 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.01 g
Fatty acid 16:0:
0.6 g
Fatty acid 18:0:
0.19 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.06 g
Fatty acid 18:1:
2.06 g
Fatty acid 18:2:
0.79 g
Fatty acid 18:3:
0.21 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.02 g
Cholesterol:
69.07 mg
Monosaccharides:
3.29 g
Disaccharides:
2.84 g
Sucrose:
2.78 g
Energy (KJ):
447 KJ
Ash:
1.78 g
Water:
75.9 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
72 mg
Iodide:
57.9 µg
Iron:
0.61 mg
Calcium:
40.8 mg
Potassium:
244.6 mg
Magnesium:
13.6 mg
Sodium:
460.3 mg
Selenium:
4.67 µg
Zinc:
0.47 mg
Vitamin A:
Retinol:
53.6 µg
Vitamin D:
0.76 µg
Vitamin E:
2.2 mg
Beta-carotene:
7135 µg
Thiamin:
0.06 mg
Riboflavin:
0.08 mg
Vitamin C:
3.2 mg
Niacin:
0.76 mg
Niacin equivalents (NE):
1.56 NE
Vitamin B-12:
0.28 µg
Vitamin B-6:
0.15 mg
Folate:
29.8 µg
Sugar total:
6.1 g
Wholegrain total:
1 g