Vegetable patties w/ broccoli fried
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Nutritions per 100 g
Energy (kcal):
271 kcal
Carbonhydrates:
23.96 g
Protein:
7.36 g
Fat:
15.8 g
Saturated fatty acids:
2.79 g
Fibre:
1.99 g
Salt:
1.24 g
Sum of monounsaturated fatty acids:
8.46 g
Sum of polyunsaturated fatty acids:
3.71 g
Fatty Acids 4:0-10:0:
0.26 g
Fatty acid 12:0:
0.09 g
Fatty acid 14:0:
0.3 g
Fatty acid 16:0:
1.42 g
Fatty acid 18:0:
0.52 g
Fatty acid 20:0:
0.08 g
Fatty acid 16:1:
0.06 g
Fatty acid 18:1:
8.14 g
Fatty acid 18:2:
2.55 g
Fatty acid 18:3:
1.13 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
8.24 mg
Monosaccharides:
0.92 g
Disaccharides:
3.04 g
Sucrose:
0.54 g
Energy (KJ):
1133 KJ
Ash:
2.27 g
Water:
48.65 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
152.7 mg
Iodide:
µg
Iron:
0.34 mg
Calcium:
157.4 mg
Potassium:
202 mg
Magnesium:
21.9 mg
Sodium:
495.6 mg
Selenium:
1.24 µg
Zinc:
0.98 mg
Vitamin A:
Retinol:
25.1 µg
Vitamin D:
0.09 µg
Vitamin E:
4.04 mg
Beta-carotene:
1312 µg
Thiamin:
0.05 mg
Riboflavin:
0.12 mg
Vitamin C:
7.9 mg
Niacin:
0.49 mg
Niacin equivalents (NE):
1.97 NE
Vitamin B-12:
0.4 µg
Vitamin B-6:
0.17 mg
Folate:
34 µg
Sugar total:
4 g
Wholegrain total:
1 g