Vegetable patties w/ beetroot fried

Energy (kcal):

108 kcal

Carbonhydrates:

11.12 g

Protein:

4.52 g

Fat:

4.59 g

Saturated fatty acids:

1.26 g

Fibre:

2.02 g

Salt:

1.33 g

Sum of monounsaturated fatty acids:

1.95 g

Sum of polyunsaturated fatty acids:

0.8 g

Fatty Acids 4:0-10:0:

0.04 g

Fatty acid 12:0:

0.02 g

Fatty acid 14:0:

0.06 g

Fatty acid 16:0:

0.83 g

Fatty acid 18:0:

0.26 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.07 g

Fatty acid 18:1:

1.85 g

Fatty acid 18:2:

0.58 g

Fatty acid 18:3:

0.13 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.03 g

Cholesterol:

91.19 mg

Monosaccharides:

0.41 g

Disaccharides:

3.89 g

Sucrose:

3.88 g

Energy (KJ):

452 KJ

Ash:

2.04 g

Water:

75.6 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

78.8 mg

Iodide:

70.6 µg

Iron:

0.75 mg

Calcium:

28.4 mg

Potassium:

284.4 mg

Magnesium:

17 mg

Sodium:

531.5 mg

Selenium:

5.99 µg

Zinc:

0.58 mg

Vitamin A:

Retinol:

72.2 µg

Vitamin D:

0.98 µg

Vitamin E:

1.91 mg

Beta-carotene:

27 µg

Thiamin:

0.04 mg

Riboflavin:

0.12 mg

Vitamin C:

5.5 mg

Niacin:

0.81 mg

Niacin equivalents (NE):

1.85 NE

Vitamin B-12:

0.37 µg

Vitamin B-6:

0.12 mg

Folate:

43 µg

Sugar total:

4.3 g

Wholegrain total:

0 g