Veal stew w/ veal heart vegetables

Energy (kcal):

85 kcal

Carbonhydrates:

3.51 g

Protein:

6.83 g

Fat:

4.62 g

Saturated fatty acids:

1.35 g

Fibre:

1.38 g

Salt:

0.42 g

Sum of monounsaturated fatty acids:

1.92 g

Sum of polyunsaturated fatty acids:

0.56 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.07 g

Fatty acid 16:0:

0.7 g

Fatty acid 18:0:

0.51 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.07 g

Fatty acid 18:1:

1.79 g

Fatty acid 18:2:

0.39 g

Fatty acid 18:3:

0.14 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

55.47 mg

Monosaccharides:

2.55 g

Disaccharides:

0.77 g

Sucrose:

0.77 g

Energy (KJ):

358 KJ

Ash:

1 g

Water:

82.65 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

75.6 mg

Iodide:

1.3 µg

Iron:

2.12 mg

Calcium:

22.5 mg

Potassium:

124.8 mg

Magnesium:

11.6 mg

Sodium:

167.4 mg

Selenium:

3.33 µg

Zinc:

0.56 mg

Vitamin A:

Retinol:

6.9 µg

Vitamin D:

0.4 µg

Vitamin E:

0.62 mg

Beta-carotene:

1361 µg

Thiamin:

0.08 mg

Riboflavin:

0.2 mg

Vitamin C:

10.7 mg

Niacin:

3.32 mg

Niacin equivalents (NE):

4.56 NE

Vitamin B-12:

1.87 µg

Vitamin B-6:

0.12 mg

Folate:

17.1 µg

Sugar total:

3.3 g

Wholegrain total:

0 g