Veal stew w/ veal heart vegetables
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Nutritions per 100 g
Energy (kcal):
85 kcal
Carbonhydrates:
3.51 g
Protein:
6.83 g
Fat:
4.62 g
Saturated fatty acids:
1.35 g
Fibre:
1.38 g
Salt:
0.42 g
Sum of monounsaturated fatty acids:
1.92 g
Sum of polyunsaturated fatty acids:
0.56 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.07 g
Fatty acid 16:0:
0.7 g
Fatty acid 18:0:
0.51 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.07 g
Fatty acid 18:1:
1.79 g
Fatty acid 18:2:
0.39 g
Fatty acid 18:3:
0.14 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
55.47 mg
Monosaccharides:
2.55 g
Disaccharides:
0.77 g
Sucrose:
0.77 g
Energy (KJ):
358 KJ
Ash:
1 g
Water:
82.65 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
75.6 mg
Iodide:
1.3 µg
Iron:
2.12 mg
Calcium:
22.5 mg
Potassium:
124.8 mg
Magnesium:
11.6 mg
Sodium:
167.4 mg
Selenium:
3.33 µg
Zinc:
0.56 mg
Vitamin A:
Retinol:
6.9 µg
Vitamin D:
0.4 µg
Vitamin E:
0.62 mg
Beta-carotene:
1361 µg
Thiamin:
0.08 mg
Riboflavin:
0.2 mg
Vitamin C:
10.7 mg
Niacin:
3.32 mg
Niacin equivalents (NE):
4.56 NE
Vitamin B-12:
1.87 µg
Vitamin B-6:
0.12 mg
Folate:
17.1 µg
Sugar total:
3.3 g
Wholegrain total:
0 g