Veal stew w/ veal heart vegetables

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    85 kcal

    Carbonhydrates Carbonhydrates:

    3.51 g

    Protein Protein:

    6.83 g

    Fat Fat:

    4.62 g

    Saturated fatty acids Saturated fatty acids:

    1.35 g

    Fibre Fibre:

    1.38 g

    Salt Salt:

    0.42 g

    Sum of monounsaturated fatty acids:

    1.92 g

    Sum of polyunsaturated fatty acids:

    0.56 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.07 g

    Fatty acid 16:0:

    0.7 g

    Fatty acid 18:0:

    0.51 g

    Fatty acid 20:0:

    0.02 g

    Fatty acid 16:1:

    0.07 g

    Fatty acid 18:1:

    1.79 g

    Fatty acid 18:2:

    0.39 g

    Fatty acid 18:3:

    0.14 g

    Fatty acid 20:4:

    0.01 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0.01 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    55.47 mg

    Monosaccharides:

    2.55 g

    Disaccharides:

    0.77 g

    Sucrose:

    0.77 g

    Energy (KJ):

    358 KJ

    Ash:

    1 g

    Water:

    82.65 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    75.6 mg

    Iodide:

    1.3 µg

    Iron:

    2.12 mg

    Calcium:

    22.5 mg

    Potassium:

    124.8 mg

    Magnesium:

    11.6 mg

    Sodium:

    167.4 mg

    Selenium:

    3.33 µg

    Zinc:

    0.56 mg

    Vitamin A:

    Retinol:

    6.9 µg

    Vitamin D:

    0.4 µg

    Vitamin E:

    0.62 mg

    Beta-carotene:

    1361 µg

    Thiamin:

    0.08 mg

    Riboflavin:

    0.2 mg

    Vitamin C:

    10.7 mg

    Niacin:

    3.32 mg

    Niacin equivalents (NE):

    4.56 NE

    Vitamin B-12:

    1.87 µg

    Vitamin B-6:

    0.12 mg

    Folate:

    17.1 µg

    Sugar total:

    3.3 g

    Wholegrain total:

    0 g