Vanilla custard pudding
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Nutritions per 100 g
Energy (kcal):
153 kcal
Carbonhydrates:
15.96 g
Protein:
3.66 g
Fat:
8.35 g
Saturated fatty acids:
5.35 g
Fibre:
0.01 g
Salt:
0.08 g
Sum of monounsaturated fatty acids:
2.08 g
Sum of polyunsaturated fatty acids:
0.2 g
Fatty Acids 4:0-10:0:
0.61 g
Fatty acid 12:0:
0.27 g
Fatty acid 14:0:
0.87 g
Fatty acid 16:0:
2.6 g
Fatty acid 18:0:
0.84 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.17 g
Fatty acid 18:1:
1.81 g
Fatty acid 18:2:
0.13 g
Fatty acid 18:3:
0.05 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
25.17 mg
Monosaccharides:
0 g
Disaccharides:
15.99 g
Sucrose:
11.97 g
Energy (KJ):
643 KJ
Ash:
0.67 g
Water:
71.36 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
86.9 mg
Iodide:
10.1 µg
Iron:
0.02 mg
Calcium:
102.7 mg
Potassium:
137.4 mg
Magnesium:
9.6 mg
Sodium:
33.7 mg
Selenium:
1.42 µg
Zinc:
0.37 mg
Vitamin A:
Retinol:
72 µg
Vitamin D:
0.74 µg
Vitamin E:
0.21 mg
Beta-carotene:
62 µg
Thiamin:
0.03 mg
Riboflavin:
0.12 mg
Vitamin C:
0.7 mg
Niacin:
0.06 mg
Niacin equivalents (NE):
0.87 NE
Vitamin B-12:
0.44 µg
Vitamin B-6:
0.03 mg
Folate:
6.1 µg
Sugar total:
16 g
Wholegrain total:
0 g