Textured fungal protein stew w/ reduced fat créme fraiche bamboo shoots haricot vertes bell pepper

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    88 kcal

    Carbonhydrates Carbonhydrates:

    4.37 g

    Protein Protein:

    5.06 g

    Fat Fat:

    5.32 g

    Saturated fatty acids Saturated fatty acids:

    3.24 g

    Fibre Fibre:

    1.42 g

    Salt Salt:

    0.5 g

    Sum of monounsaturated fatty acids:

    1.28 g

    Sum of polyunsaturated fatty acids:

    0.24 g

    Fatty Acids 4:0-10:0:

    0.49 g

    Fatty acid 12:0:

    0.15 g

    Fatty acid 14:0:

    0.5 g

    Fatty acid 16:0:

    1.46 g

    Fatty acid 18:0:

    0.57 g

    Fatty acid 20:0:

    0.01 g

    Fatty acid 16:1:

    0.05 g

    Fatty acid 18:1:

    1.18 g

    Fatty acid 18:2:

    0.21 g

    Fatty acid 18:3:

    0.06 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    16 mg

    Monosaccharides:

    0.59 g

    Disaccharides:

    2.93 g

    Sucrose:

    0.22 g

    Energy (KJ):

    369 KJ

    Ash:

    1.2 g

    Water:

    82.65 g

    Waste (e.g. peel) (%):

    1.1 %

    Alcohol:

    0 g

    Phosphorus:

    107.1 mg

    Iodide:

    17.5 µg

    Iron:

    0.21 mg

    Calcium:

    109.7 mg

    Potassium:

    156 mg

    Magnesium:

    16.3 mg

    Sodium:

    199.2 mg

    Selenium:

    1.08 µg

    Zinc:

    1.4 mg

    Vitamin A:

    Retinol:

    40.6 µg

    Vitamin D:

    0.4 µg

    Vitamin E:

    0.5 mg

    Beta-carotene:

    77 µg

    Thiamin:

    0.04 mg

    Riboflavin:

    0.15 mg

    Vitamin C:

    6.5 mg

    Niacin:

    0.27 mg

    Niacin equivalents (NE):

    1.27 NE

    Vitamin B-12:

    0.27 µg

    Vitamin B-6:

    0.06 mg

    Folate:

    33.1 µg

    Sugar total:

    3.5 g

    Wholegrain total:

    0 g