Textured fungal protein stew w/ peach
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Nutritions per 100 g
Energy (kcal):
142 kcal
Carbonhydrates:
6.15 g
Protein:
7.14 g
Fat:
9.36 g
Saturated fatty acids:
6.8 g
Fibre:
2.92 g
Salt:
0.8 g
Sum of monounsaturated fatty acids:
1.13 g
Sum of polyunsaturated fatty acids:
0.74 g
Fatty Acids 4:0-10:0:
1.1 g
Fatty acid 12:0:
3.4 g
Fatty acid 14:0:
1.27 g
Fatty acid 16:0:
0.76 g
Fatty acid 18:0:
0.24 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
1.1 g
Fatty acid 18:2:
0.64 g
Fatty acid 18:3:
0.09 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
1.67 g
Disaccharides:
2.36 g
Sucrose:
2.1 g
Energy (KJ):
595 KJ
Ash:
1.49 g
Water:
73.01 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
134.3 mg
Iodide:
28.1 µg
Iron:
0.84 mg
Calcium:
82.1 mg
Potassium:
185.9 mg
Magnesium:
31.7 mg
Sodium:
319 mg
Selenium:
0.13 µg
Zinc:
2.98 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.42 mg
Beta-carotene:
28 µg
Thiamin:
0.03 mg
Riboflavin:
0.14 mg
Vitamin C:
1.6 mg
Niacin:
0.7 mg
Niacin equivalents (NE):
1.9 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.05 mg
Folate:
57.5 µg
Sugar total:
4 g
Wholegrain total:
0 g