Textured fungal protein stew e.g. kalops

Energy (kcal):

41 kcal

Carbonhydrates:

3.77 g

Protein:

2.57 g

Fat:

1.42 g

Saturated fatty acids:

0.18 g

Fibre:

1.51 g

Salt:

0.83 g

Sum of monounsaturated fatty acids:

0.68 g

Sum of polyunsaturated fatty acids:

0.44 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.12 g

Fatty acid 18:0:

0.04 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

0.66 g

Fatty acid 18:2:

0.34 g

Fatty acid 18:3:

0.1 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

1.16 g

Disaccharides:

0.95 g

Sucrose:

0.94 g

Energy (KJ):

172 KJ

Ash:

1.16 g

Water:

89.57 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

45.2 mg

Iodide:

12.1 µg

Iron:

0.18 mg

Calcium:

36.8 mg

Potassium:

86.7 mg

Magnesium:

10.6 mg

Sodium:

331.5 mg

Selenium:

0.14 µg

Zinc:

0.96 mg

Vitamin A:

Retinol:

3 µg

Vitamin D:

0.07 µg

Vitamin E:

0.47 mg

Beta-carotene:

2139 µg

Thiamin:

0.01 mg

Riboflavin:

0.05 mg

Vitamin C:

1.1 mg

Niacin:

0.35 mg

Niacin equivalents (NE):

0.78 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.05 mg

Folate:

21.5 µg

Sugar total:

2.1 g

Wholegrain total:

0 g