Taco tortilla w/ mince meat vegetables cheese

Energy (kcal):

151 kcal

Carbonhydrates:

11.34 g

Protein:

8.16 g

Fat:

8.01 g

Saturated fatty acids:

3.81 g

Fibre:

0.68 g

Salt:

0.99 g

Sum of monounsaturated fatty acids:

2.97 g

Sum of polyunsaturated fatty acids:

0.69 g

Fatty Acids 4:0-10:0:

0.34 g

Fatty acid 12:0:

0.11 g

Fatty acid 14:0:

0.43 g

Fatty acid 16:0:

1.88 g

Fatty acid 18:0:

0.86 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.15 g

Fatty acid 18:1:

2.71 g

Fatty acid 18:2:

0.5 g

Fatty acid 18:3:

0.16 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

24.14 mg

Monosaccharides:

1.42 g

Disaccharides:

0.59 g

Sucrose:

0.11 g

Energy (KJ):

633 KJ

Ash:

1.27 g

Water:

70.58 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

104.7 mg

Iodide:

21.3 µg

Iron:

0.8 mg

Calcium:

53.5 mg

Potassium:

178.7 mg

Magnesium:

16.1 mg

Sodium:

395 mg

Selenium:

2.04 µg

Zinc:

1.58 mg

Vitamin A:

Retinol:

34.1 µg

Vitamin D:

0.1 µg

Vitamin E:

0.98 mg

Beta-carotene:

196 µg

Thiamin:

0.04 mg

Riboflavin:

0.07 mg

Vitamin C:

15.5 mg

Niacin:

1.46 mg

Niacin equivalents (NE):

2.88 NE

Vitamin B-12:

0.28 µg

Vitamin B-6:

0.1 mg

Folate:

22 µg

Sugar total:

2 g

Wholegrain total:

0 g