Swedish hash cooked frozen product

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    196 kcal

    Carbonhydrates Carbonhydrates:

    23.3 g

    Protein Protein:

    4.54 g

    Fat Fat:

    8.8 g

    Saturated fatty acids Saturated fatty acids:

    2 g

    Fibre Fibre:

    2.9 g

    Salt Salt:

    1.65 g

    Sum of monounsaturated fatty acids:

    3.94 g

    Sum of polyunsaturated fatty acids:

    2.42 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.07 g

    Fatty acid 16:0:

    1.26 g

    Fatty acid 18:0:

    0.6 g

    Fatty acid 20:0:

    0.03 g

    Fatty acid 16:1:

    0.1 g

    Fatty acid 18:1:

    3.79 g

    Fatty acid 18:2:

    2.28 g

    Fatty acid 18:3:

    0.13 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    12 mg

    Monosaccharides:

    1.41 g

    Disaccharides:

    0.34 g

    Sucrose:

    0.34 g

    Energy (KJ):

    822 KJ

    Ash:

    2.4 g

    Water:

    58.1 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    122 mg

    Iodide:

    0 µg

    Iron:

    0.85 mg

    Calcium:

    14.2 mg

    Potassium:

    439 mg

    Magnesium:

    26.2 mg

    Sodium:

    658 mg

    Selenium:

    3.4 µg

    Zinc:

    0.86 mg

    Vitamin A:

    Retinol:

    0 µg

    Vitamin D:

    0 µg

    Vitamin E:

    1.74 mg

    Beta-carotene:

    4 µg

    Thiamin:

    0.13 mg

    Riboflavin:

    0.79 mg

    Vitamin C:

    1 mg

    Niacin:

    2.49 mg

    Niacin equivalents (NE):

    3.3 NE

    Vitamin B-12:

    0.18 µg

    Vitamin B-6:

    0.29 mg

    Folate:

    27.9 µg

    Sugar total:

    1.8 g

    Wholegrain total:

    0 g