Sushi roll w/ crabstick cucumber
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Nutritions per 100 g
Energy (kcal):
111 kcal
Carbonhydrates:
23.13 g
Protein:
3.54 g
Fat:
0.27 g
Saturated fatty acids:
0.04 g
Fibre:
0.24 g
Salt:
0.61 g
Sum of monounsaturated fatty acids:
0.07 g
Sum of polyunsaturated fatty acids:
0.09 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.04 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.06 g
Fatty acid 18:2:
0.06 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.02 g
Cholesterol:
5.9 mg
Monosaccharides:
0.21 g
Disaccharides:
3.71 g
Sucrose:
3.71 g
Energy (KJ):
465 KJ
Ash:
1.15 g
Water:
71.74 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
52.3 mg
Iodide:
77.3 µg
Iron:
0.19 mg
Calcium:
17.1 mg
Potassium:
202.2 mg
Magnesium:
12.4 mg
Sodium:
245.5 mg
Selenium:
3.22 µg
Zinc:
0.42 mg
Vitamin A:
Retinol:
0.3 µg
Vitamin D:
0.16 µg
Vitamin E:
0.09 mg
Beta-carotene:
20 µg
Thiamin:
0.04 mg
Riboflavin:
0.02 mg
Vitamin C:
1 mg
Niacin:
0.57 mg
Niacin equivalents (NE):
1.2 NE
Vitamin B-12:
0.29 µg
Vitamin B-6:
0.05 mg
Folate:
3.8 µg
Sugar total:
3.9 g
Wholegrain total:
0 g