Stewed apples
-
Nutritions per 100 g
Energy (kcal):
60 kcal
Carbonhydrates:
13.86 g
Protein:
0 g
Fat:
0.04 g
Saturated fatty acids:
0 g
Fibre:
1.73 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0 g
Sum of polyunsaturated fatty acids:
0 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0 g
Fatty acid 18:2:
0 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
4.88 g
Disaccharides:
7 g
Sucrose:
7 g
Energy (KJ):
251 KJ
Ash:
0.18 g
Water:
84.24 g
Waste (e.g. peel) (%):
6 %
Alcohol:
0 g
Phosphorus:
6.2 mg
Iodide:
0.7 µg
Iron:
0.07 mg
Calcium:
4.3 mg
Potassium:
28.6 mg
Magnesium:
3.1 mg
Sodium:
1 mg
Selenium:
0 µg
Zinc:
0.02 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.24 mg
Beta-carotene:
16 µg
Thiamin:
0.01 mg
Riboflavin:
0 mg
Vitamin C:
1.4 mg
Niacin:
0.09 mg
Niacin equivalents (NE):
0.09 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.02 mg
Folate:
1.1 µg
Sugar total:
11.9 g
Wholegrain total:
0 g