Soup w/ pork root vegetables e.g. Fransk bondsoppa
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Nutritions per 100 g
Energy (kcal):
58 kcal
Carbonhydrates:
6.15 g
Protein:
2.15 g
Fat:
2.32 g
Saturated fatty acids:
0.92 g
Fibre:
1.9 g
Salt:
0.83 g
Sum of monounsaturated fatty acids:
0.94 g
Sum of polyunsaturated fatty acids:
0.3 g
Fatty Acids 4:0-10:0:
0.02 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.05 g
Fatty acid 16:0:
0.53 g
Fatty acid 18:0:
0.29 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.04 g
Fatty acid 18:1:
0.89 g
Fatty acid 18:2:
0.24 g
Fatty acid 18:3:
0.03 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
3.29 mg
Monosaccharides:
1.13 g
Disaccharides:
1.83 g
Sucrose:
1.77 g
Energy (KJ):
242 KJ
Ash:
1.3 g
Water:
86.16 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
41.9 mg
Iodide:
1.3 µg
Iron:
0.41 mg
Calcium:
22.6 mg
Potassium:
139.5 mg
Magnesium:
12.1 mg
Sodium:
331 mg
Selenium:
1.07 µg
Zinc:
0.31 mg
Vitamin A:
Retinol:
2.4 µg
Vitamin D:
0.01 µg
Vitamin E:
0.24 mg
Beta-carotene:
1260 µg
Thiamin:
0.08 mg
Riboflavin:
0.02 mg
Vitamin C:
1.7 mg
Niacin:
0.66 mg
Niacin equivalents (NE):
1.03 NE
Vitamin B-12:
0.06 µg
Vitamin B-6:
0.08 mg
Folate:
14.6 µg
Sugar total:
3 g
Wholegrain total:
0 g