Smoked ham sauce w/ milk

Energy (kcal):

120 kcal

Carbonhydrates:

6.38 g

Protein:

8.34 g

Fat:

6.75 g

Saturated fatty acids:

2.56 g

Fibre:

0.12 g

Salt:

1.69 g

Sum of monounsaturated fatty acids:

2.76 g

Sum of polyunsaturated fatty acids:

0.96 g

Fatty Acids 4:0-10:0:

0.24 g

Fatty acid 12:0:

0.11 g

Fatty acid 14:0:

0.35 g

Fatty acid 16:0:

1.31 g

Fatty acid 18:0:

0.45 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.09 g

Fatty acid 18:1:

2.58 g

Fatty acid 18:2:

0.68 g

Fatty acid 18:3:

0.25 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

24.53 mg

Monosaccharides:

0.11 g

Disaccharides:

4 g

Sucrose:

0.01 g

Energy (KJ):

501 KJ

Ash:

2.5 g

Water:

75.92 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

162.6 mg

Iodide:

37 µg

Iron:

0.23 mg

Calcium:

104.2 mg

Potassium:

193.9 mg

Magnesium:

16 mg

Sodium:

676.3 mg

Selenium:

3.87 µg

Zinc:

1.07 mg

Vitamin A:

Retinol:

37.4 µg

Vitamin D:

1.02 µg

Vitamin E:

0.92 mg

Beta-carotene:

54 µg

Thiamin:

0.13 mg

Riboflavin:

0.15 mg

Vitamin C:

1.2 mg

Niacin:

1.42 mg

Niacin equivalents (NE):

3.09 NE

Vitamin B-12:

0.53 µg

Vitamin B-6:

0.09 mg

Folate:

10.8 µg

Sugar total:

4.1 g

Wholegrain total:

0 g