Shellfish paté
-
Nutritions per 100 g
Energy (kcal):
151 kcal
Carbonhydrates:
2.3 g
Protein:
11.69 g
Fat:
10.17 g
Saturated fatty acids:
5.84 g
Fibre:
2.1 g
Salt:
1.78 g
Sum of monounsaturated fatty acids:
2.37 g
Sum of polyunsaturated fatty acids:
0.81 g
Fatty Acids 4:0-10:0:
0.98 g
Fatty acid 12:0:
0.29 g
Fatty acid 14:0:
0.9 g
Fatty acid 16:0:
2.47 g
Fatty acid 18:0:
0.92 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.17 g
Fatty acid 18:1:
2.1 g
Fatty acid 18:2:
0.33 g
Fatty acid 18:3:
0.06 g
Fatty acid 20:4:
0.05 g
EPA (Fatty acid 20:5):
0.05 g
DPA (Fatty acid 22:5):
0.05 g
DHA (Fatty acid 22:6):
0.11 g
Cholesterol:
104 mg
Monosaccharides:
0.06 g
Disaccharides:
0.92 g
Sucrose:
0.39 g
Energy (KJ):
631 KJ
Ash:
2.5 g
Water:
71.29 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
112 mg
Iodide:
24.6 µg
Iron:
0.35 mg
Calcium:
56.5 mg
Potassium:
189 mg
Magnesium:
15 mg
Sodium:
713 mg
Selenium:
17.7 µg
Zinc:
0.63 mg
Vitamin A:
Retinol:
91.9 µg
Vitamin D:
1.23 µg
Vitamin E:
1.09 mg
Beta-carotene:
489 µg
Thiamin:
0.03 mg
Riboflavin:
0.11 mg
Vitamin C:
0.1 mg
Niacin:
0.78 mg
Niacin equivalents (NE):
2.9 NE
Vitamin B-12:
0.72 µg
Vitamin B-6:
0.07 mg
Folate:
13.8 µg
Sugar total:
1 g
Wholegrain total:
0 g