Savoury sandwich layer-cake filled w/ tuna mayonnaise shrimp ham cream cheese e.g. smörgåstårta

Energy (kcal):

237 kcal

Carbonhydrates:

14.49 g

Protein:

8.35 g

Fat:

15.9 g

Saturated fatty acids:

4.57 g

Fibre:

1.89 g

Salt:

1.21 g

Sum of monounsaturated fatty acids:

7.67 g

Sum of polyunsaturated fatty acids:

2.22 g

Fatty Acids 4:0-10:0:

0.56 g

Fatty acid 12:0:

0.16 g

Fatty acid 14:0:

0.54 g

Fatty acid 16:0:

2.28 g

Fatty acid 18:0:

0.82 g

Fatty acid 20:0:

0.06 g

Fatty acid 16:1:

0.13 g

Fatty acid 18:1:

7.33 g

Fatty acid 18:2:

1.6 g

Fatty acid 18:3:

0.56 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0.01 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.02 g

Cholesterol:

50.41 mg

Monosaccharides:

0.4 g

Disaccharides:

1.4 g

Sucrose:

0.08 g

Energy (KJ):

991 KJ

Ash:

1.67 g

Water:

57.65 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

104.6 mg

Iodide:

31.3 µg

Iron:

0.67 mg

Calcium:

50.8 mg

Potassium:

143.3 mg

Magnesium:

17.4 mg

Sodium:

484.9 mg

Selenium:

10.98 µg

Zinc:

0.65 mg

Vitamin A:

Retinol:

54.4 µg

Vitamin D:

0.52 µg

Vitamin E:

3.03 mg

Beta-carotene:

172 µg

Thiamin:

0.18 mg

Riboflavin:

0.09 mg

Vitamin C:

4.4 mg

Niacin:

1.63 mg

Niacin equivalents (NE):

3.23 NE

Vitamin B-12:

0.57 µg

Vitamin B-6:

0.18 mg

Folate:

21.3 µg

Sugar total:

1.8 g

Wholegrain total:

0 g