Sautéed reindeer stew e.g. renskavsgryta

Energy (kcal):

140 kcal

Carbonhydrates:

8.7 g

Protein:

8.22 g

Fat:

7.89 g

Saturated fatty acids:

4.21 g

Fibre:

0.82 g

Salt:

2.23 g

Sum of monounsaturated fatty acids:

2.42 g

Sum of polyunsaturated fatty acids:

0.62 g

Fatty Acids 4:0-10:0:

0.38 g

Fatty acid 12:0:

0.17 g

Fatty acid 14:0:

0.55 g

Fatty acid 16:0:

2.06 g

Fatty acid 18:0:

0.84 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.13 g

Fatty acid 18:1:

2.21 g

Fatty acid 18:2:

0.41 g

Fatty acid 18:3:

0.16 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

39.46 mg

Monosaccharides:

3.63 g

Disaccharides:

3.64 g

Sucrose:

3.26 g

Energy (KJ):

586 KJ

Ash:

2.82 g

Water:

71.84 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

96.1 mg

Iodide:

55.1 µg

Iron:

1.33 mg

Calcium:

22.1 mg

Potassium:

149.6 mg

Magnesium:

14.4 mg

Sodium:

891.7 mg

Selenium:

5.12 µg

Zinc:

1.88 mg

Vitamin A:

Retinol:

51.4 µg

Vitamin D:

0.33 µg

Vitamin E:

0.68 mg

Beta-carotene:

127 µg

Thiamin:

0.05 mg

Riboflavin:

0.17 mg

Vitamin C:

1.3 mg

Niacin:

2.85 mg

Niacin equivalents (NE):

4.36 NE

Vitamin B-12:

0.47 µg

Vitamin B-6:

0.08 mg

Folate:

7.8 µg

Sugar total:

7.3 g

Wholegrain total:

0 g