Sautéed reindeer fried w/ edible fat salt
-
Nutritions per 100 g
Energy (kcal):
212 kcal
Carbonhydrates:
0.03 g
Protein:
22.36 g
Fat:
13.66 g
Saturated fatty acids:
5.09 g
Fibre:
0 g
Salt:
1.39 g
Sum of monounsaturated fatty acids:
5.6 g
Sum of polyunsaturated fatty acids:
2.02 g
Fatty Acids 4:0-10:0:
0.19 g
Fatty acid 12:0:
0.11 g
Fatty acid 14:0:
0.37 g
Fatty acid 16:0:
2.67 g
Fatty acid 18:0:
1.38 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.14 g
Fatty acid 18:1:
5.37 g
Fatty acid 18:2:
1.4 g
Fatty acid 18:3:
0.49 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.03 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
87.47 mg
Monosaccharides:
0 g
Disaccharides:
0.02 g
Sucrose:
0 g
Energy (KJ):
886 KJ
Ash:
2.09 g
Water:
62.75 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
220.6 mg
Iodide:
54.2 µg
Iron:
3.5 mg
Calcium:
8.6 mg
Potassium:
208.2 mg
Magnesium:
22.3 mg
Sodium:
554.7 mg
Selenium:
11.67 µg
Zinc:
5.34 mg
Vitamin A:
Retinol:
52.9 µg
Vitamin D:
0.66 µg
Vitamin E:
1.85 mg
Beta-carotene:
30 µg
Thiamin:
0.15 mg
Riboflavin:
0.38 mg
Vitamin C:
0 mg
Niacin:
7.03 mg
Niacin equivalents (NE):
11.11 NE
Vitamin B-12:
1.91 µg
Vitamin B-6:
0.16 mg
Folate:
1.6 µg
Sugar total:
0 g
Wholegrain total:
0 g