Sauce w/ mango curry homemade
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Nutritions per 100 g
Energy (kcal):
132 kcal
Carbonhydrates:
8.82 g
Protein:
1.15 g
Fat:
10.2 g
Saturated fatty acids:
6.51 g
Fibre:
0.77 g
Salt:
1.54 g
Sum of monounsaturated fatty acids:
2.44 g
Sum of polyunsaturated fatty acids:
0.17 g
Fatty Acids 4:0-10:0:
1.01 g
Fatty acid 12:0:
0.3 g
Fatty acid 14:0:
1.02 g
Fatty acid 16:0:
2.9 g
Fatty acid 18:0:
1.13 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.17 g
Fatty acid 18:1:
2.19 g
Fatty acid 18:2:
0.17 g
Fatty acid 18:3:
0.12 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
27.61 mg
Monosaccharides:
3.08 g
Disaccharides:
4.93 g
Sucrose:
4.18 g
Energy (KJ):
553 KJ
Ash:
1.87 g
Water:
77.19 g
Waste (e.g. peel) (%):
21.6 %
Alcohol:
0 g
Phosphorus:
28 mg
Iodide:
78.5 µg
Iron:
0.12 mg
Calcium:
35.5 mg
Potassium:
136.8 mg
Magnesium:
9.1 mg
Sodium:
614.8 mg
Selenium:
0.43 µg
Zinc:
0.17 mg
Vitamin A:
Retinol:
81.6 µg
Vitamin D:
0.07 µg
Vitamin E:
0.88 mg
Beta-carotene:
521 µg
Thiamin:
0.04 mg
Riboflavin:
0.05 mg
Vitamin C:
18.1 mg
Niacin:
0.64 mg
Niacin equivalents (NE):
0.87 NE
Vitamin B-12:
0.05 µg
Vitamin B-6:
0.06 mg
Folate:
18.9 µg
Sugar total:
8 g
Wholegrain total:
0 g