Sandwich white bread w/ mince meat patty pickled cucumber beetroot e.g. Parisersmörgås

Energy (kcal):

177 kcal

Carbonhydrates:

12.35 g

Protein:

11.34 g

Fat:

8.81 g

Saturated fatty acids:

2.78 g

Fibre:

1.51 g

Salt:

1.18 g

Sum of monounsaturated fatty acids:

3.82 g

Sum of polyunsaturated fatty acids:

1.21 g

Fatty Acids 4:0-10:0:

0.01 g

Fatty acid 12:0:

0.01 g

Fatty acid 14:0:

0.12 g

Fatty acid 16:0:

1.68 g

Fatty acid 18:0:

0.85 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.22 g

Fatty acid 18:1:

3.48 g

Fatty acid 18:2:

0.9 g

Fatty acid 18:3:

0.19 g

Fatty acid 20:4:

0.04 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0.03 g

Cholesterol:

104.65 mg

Monosaccharides:

0.74 g

Disaccharides:

1.53 g

Sucrose:

0.81 g

Energy (KJ):

741 KJ

Ash:

1.79 g

Water:

64.12 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

133.6 mg

Iodide:

49.6 µg

Iron:

1.15 mg

Calcium:

31.1 mg

Potassium:

200.2 mg

Magnesium:

18.9 mg

Sodium:

470.3 mg

Selenium:

8.65 µg

Zinc:

1.86 mg

Vitamin A:

Retinol:

65.5 µg

Vitamin D:

1 µg

Vitamin E:

1.98 mg

Beta-carotene:

10 µg

Thiamin:

0.19 mg

Riboflavin:

0.17 mg

Vitamin C:

1.6 mg

Niacin:

1.8 mg

Niacin equivalents (NE):

4.07 NE

Vitamin B-12:

0.65 µg

Vitamin B-6:

0.17 mg

Folate:

23.7 µg

Sugar total:

2.3 g

Wholegrain total:

0 g