Sandwich w/ salami cream cheese lettuce

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    164 kcal

    Carbonhydrates Carbonhydrates:

    16.2 g

    Protein Protein:

    9.1 g

    Fat Fat:

    6.35 g

    Saturated fatty acids Saturated fatty acids:

    2.4 g

    Fibre Fibre:

    2.68 g

    Salt Salt:

    1.48 g

    Sum of monounsaturated fatty acids:

    2.59 g

    Sum of polyunsaturated fatty acids:

    0.9 g

    Fatty Acids 4:0-10:0:

    0.07 g

    Fatty acid 12:0:

    0.07 g

    Fatty acid 14:0:

    0.16 g

    Fatty acid 16:0:

    1.36 g

    Fatty acid 18:0:

    0.69 g

    Fatty acid 20:0:

    0.02 g

    Fatty acid 16:1:

    0.11 g

    Fatty acid 18:1:

    2.39 g

    Fatty acid 18:2:

    0.71 g

    Fatty acid 18:3:

    0.13 g

    Fatty acid 20:4:

    0.01 g

    EPA (Fatty acid 20:5):

    0.01 g

    DPA (Fatty acid 22:5):

    0.01 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    16 mg

    Monosaccharides:

    3.13 g

    Disaccharides:

    1.4 g

    Sucrose:

    0.04 g

    Energy (KJ):

    686 KJ

    Ash:

    2.06 g

    Water:

    63.62 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    115 mg

    Iodide:

    4.5 µg

    Iron:

    0.74 mg

    Calcium:

    39.9 mg

    Potassium:

    207 mg

    Magnesium:

    1.6 mg

    Sodium:

    590 mg

    Selenium:

    4 µg

    Zinc:

    0.94 mg

    Vitamin A:

    Retinol:

    12.7 µg

    Vitamin D:

    0.2 µg

    Vitamin E:

    0.27 mg

    Beta-carotene:

    88 µg

    Thiamin:

    0.19 mg

    Riboflavin:

    0.11 mg

    Vitamin C:

    0 mg

    Niacin:

    1.71 mg

    Niacin equivalents (NE):

    3.8 NE

    Vitamin B-12:

    0.32 µg

    Vitamin B-6:

    0.16 mg

    Folate:

    22.5 µg

    Sugar total:

    4.5 g

    Wholegrain total:

    0 g