Salad w/ shrimps aspargus tomato button mushroom egg

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    71 kcal

    Carbonhydrates Carbonhydrates:

    1.44 g

    Protein Protein:

    6.24 g

    Fat Fat:

    4.27 g

    Saturated fatty acids Saturated fatty acids:

    0.55 g

    Fibre Fibre:

    0.86 g

    Salt Salt:

    0.7 g

    Sum of monounsaturated fatty acids:

    2.21 g

    Sum of polyunsaturated fatty acids:

    0.99 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.01 g

    Fatty acid 16:0:

    0.38 g

    Fatty acid 18:0:

    0.13 g

    Fatty acid 20:0:

    0.02 g

    Fatty acid 16:1:

    0.04 g

    Fatty acid 18:1:

    2.09 g

    Fatty acid 18:2:

    0.67 g

    Fatty acid 18:3:

    0.25 g

    Fatty acid 20:4:

    0.02 g

    EPA (Fatty acid 20:5):

    0.02 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0.03 g

    Cholesterol:

    76.37 mg

    Monosaccharides:

    1.05 g

    Disaccharides:

    0.01 g

    Sucrose:

    0.01 g

    Energy (KJ):

    295 KJ

    Ash:

    1.22 g

    Water:

    85.73 g

    Waste (e.g. peel) (%):

    16.6 %

    Alcohol:

    0 g

    Phosphorus:

    69.4 mg

    Iodide:

    24.7 µg

    Iron:

    0.56 mg

    Calcium:

    22.4 mg

    Potassium:

    137.7 mg

    Magnesium:

    15.6 mg

    Sodium:

    276.6 mg

    Selenium:

    10.27 µg

    Zinc:

    0.56 mg

    Vitamin A:

    Retinol:

    29.8 µg

    Vitamin D:

    0.45 µg

    Vitamin E:

    2.55 mg

    Beta-carotene:

    117 µg

    Thiamin:

    0.04 mg

    Riboflavin:

    0.11 mg

    Vitamin C:

    5 mg

    Niacin:

    0.76 mg

    Niacin equivalents (NE):

    2 NE

    Vitamin B-12:

    0.94 µg

    Vitamin B-6:

    0.06 mg

    Folate:

    35 µg

    Sugar total:

    1.1 g

    Wholegrain total:

    0 g