Salad w/ shellfish mayonnaise dressing

Energy (kcal):

111 kcal

Carbonhydrates:

2.44 g

Protein:

5.85 g

Fat:

8.49 g

Saturated fatty acids:

1.62 g

Fibre:

0.98 g

Salt:

0.65 g

Sum of monounsaturated fatty acids:

4.62 g

Sum of polyunsaturated fatty acids:

1.54 g

Fatty Acids 4:0-10:0:

0.1 g

Fatty acid 12:0:

0.04 g

Fatty acid 14:0:

0.14 g

Fatty acid 16:0:

0.97 g

Fatty acid 18:0:

0.3 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.11 g

Fatty acid 18:1:

4.39 g

Fatty acid 18:2:

1.05 g

Fatty acid 18:3:

0.37 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0.04 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.04 g

Cholesterol:

52.04 mg

Monosaccharides:

1.12 g

Disaccharides:

0.56 g

Sucrose:

0.37 g

Energy (KJ):

463 KJ

Ash:

1.34 g

Water:

80.71 g

Waste (e.g. peel) (%):

17.2 %

Alcohol:

0 g

Phosphorus:

85.1 mg

Iodide:

34 µg

Iron:

0.82 mg

Calcium:

34.4 mg

Potassium:

164.6 mg

Magnesium:

18.8 mg

Sodium:

259.7 mg

Selenium:

12.2 µg

Zinc:

0.67 mg

Vitamin A:

Retinol:

30.7 µg

Vitamin D:

0.25 µg

Vitamin E:

2.93 mg

Beta-carotene:

281 µg

Thiamin:

0.05 mg

Riboflavin:

0.12 mg

Vitamin C:

8 mg

Niacin:

0.86 mg

Niacin equivalents (NE):

1.97 NE

Vitamin B-12:

1.2 µg

Vitamin B-6:

0.07 mg

Folate:

33 µg

Sugar total:

1.7 g

Wholegrain total:

0 g