Root vegetables fried honey glazed
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Nutritions per 100 g
Energy (kcal):
94 kcal
Carbonhydrates:
10.43 g
Protein:
1.24 g
Fat:
4.7 g
Saturated fatty acids:
1.72 g
Fibre:
2.74 g
Salt:
0.56 g
Sum of monounsaturated fatty acids:
2.29 g
Sum of polyunsaturated fatty acids:
0.42 g
Fatty Acids 4:0-10:0:
0.2 g
Fatty acid 12:0:
0.07 g
Fatty acid 14:0:
0.21 g
Fatty acid 16:0:
0.91 g
Fatty acid 18:0:
0.25 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.06 g
Fatty acid 18:1:
2.2 g
Fatty acid 18:2:
0.35 g
Fatty acid 18:3:
0.05 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
6.16 mg
Monosaccharides:
6.35 g
Disaccharides:
2.02 g
Sucrose:
1.88 g
Energy (KJ):
394 KJ
Ash:
1.18 g
Water:
79.68 g
Waste (e.g. peel) (%):
15.5 %
Alcohol:
0 g
Phosphorus:
35.8 mg
Iodide:
25.7 µg
Iron:
0.27 mg
Calcium:
34 mg
Potassium:
221.9 mg
Magnesium:
10.7 mg
Sodium:
223.3 mg
Selenium:
0.12 µg
Zinc:
0.25 mg
Vitamin A:
Retinol:
14.1 µg
Vitamin D:
0.01 µg
Vitamin E:
0.74 mg
Beta-carotene:
1253 µg
Thiamin:
0.05 mg
Riboflavin:
0.03 mg
Vitamin C:
17.5 mg
Niacin:
1.23 mg
Niacin equivalents (NE):
1.44 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.14 mg
Folate:
32.4 µg
Sugar total:
8.4 g
Wholegrain total:
0 g