Root vegetable patties fried
-
Nutritions per 100 g
Energy (kcal):
114 kcal
Carbonhydrates:
5.05 g
Protein:
6.14 g
Fat:
7.38 g
Saturated fatty acids:
2.31 g
Fibre:
2.01 g
Salt:
1.22 g
Sum of monounsaturated fatty acids:
2.99 g
Sum of polyunsaturated fatty acids:
1.29 g
Fatty Acids 4:0-10:0:
0.19 g
Fatty acid 12:0:
0.06 g
Fatty acid 14:0:
0.22 g
Fatty acid 16:0:
1.3 g
Fatty acid 18:0:
0.46 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.1 g
Fatty acid 18:1:
2.86 g
Fatty acid 18:2:
0.91 g
Fatty acid 18:3:
0.24 g
Fatty acid 20:4:
0.04 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.03 g
Cholesterol:
101.02 mg
Monosaccharides:
1.22 g
Disaccharides:
2.01 g
Sucrose:
1.99 g
Energy (KJ):
479 KJ
Ash:
2.07 g
Water:
77.2 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
119.1 mg
Iodide:
62.3 µg
Iron:
0.71 mg
Calcium:
92.5 mg
Potassium:
237.2 mg
Magnesium:
14.1 mg
Sodium:
485.5 mg
Selenium:
6.75 µg
Zinc:
0.82 mg
Vitamin A:
Retinol:
90.1 µg
Vitamin D:
1.03 µg
Vitamin E:
2.55 mg
Beta-carotene:
1848 µg
Thiamin:
0.06 mg
Riboflavin:
0.15 mg
Vitamin C:
4.4 mg
Niacin:
0.69 mg
Niacin equivalents (NE):
2.13 NE
Vitamin B-12:
0.51 µg
Vitamin B-6:
0.12 mg
Folate:
42.9 µg
Sugar total:
3.2 g
Wholegrain total:
0 g