Risalamande w/ orange
-
Nutritions per 100 g
Energy (kcal):
94 kcal
Carbonhydrates:
12.88 g
Protein:
2.03 g
Fat:
3.69 g
Saturated fatty acids:
2.25 g
Fibre:
0.59 g
Salt:
0.21 g
Sum of monounsaturated fatty acids:
0.95 g
Sum of polyunsaturated fatty acids:
0.15 g
Fatty Acids 4:0-10:0:
0.25 g
Fatty acid 12:0:
0.11 g
Fatty acid 14:0:
0.35 g
Fatty acid 16:0:
1.12 g
Fatty acid 18:0:
0.34 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.07 g
Fatty acid 18:1:
0.84 g
Fatty acid 18:2:
0.1 g
Fatty acid 18:3:
0.04 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
10.16 mg
Monosaccharides:
1.82 g
Disaccharides:
5.21 g
Sucrose:
3.48 g
Energy (KJ):
395 KJ
Ash:
0.66 g
Water:
80.16 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
50.4 mg
Iodide:
13.3 µg
Iron:
0.07 mg
Calcium:
54.7 mg
Potassium:
115.6 mg
Magnesium:
9.2 mg
Sodium:
84.2 mg
Selenium:
0.61 µg
Zinc:
0.23 mg
Vitamin A:
Retinol:
30.7 µg
Vitamin D:
0.37 µg
Vitamin E:
0.27 mg
Beta-carotene:
28 µg
Thiamin:
0.12 mg
Riboflavin:
0.07 mg
Vitamin C:
22.7 mg
Niacin:
0.32 mg
Niacin equivalents (NE):
0.73 NE
Vitamin B-12:
0.2 µg
Vitamin B-6:
0.04 mg
Folate:
18.9 µg
Sugar total:
7 g
Wholegrain total:
0 g