Quenelles veal

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    152 kcal

    Carbonhydrates Carbonhydrates:

    4.83 g

    Protein Protein:

    17.54 g

    Fat Fat:

    6.88 g

    Saturated fatty acids Saturated fatty acids:

    2.78 g

    Fibre Fibre:

    0.23 g

    Salt Salt:

    1.55 g

    Sum of monounsaturated fatty acids:

    2.93 g

    Sum of polyunsaturated fatty acids:

    0.55 g

    Fatty Acids 4:0-10:0:

    0.04 g

    Fatty acid 12:0:

    0.02 g

    Fatty acid 14:0:

    0.18 g

    Fatty acid 16:0:

    1.47 g

    Fatty acid 18:0:

    0.93 g

    Fatty acid 20:0:

    0 g

    Fatty acid 16:1:

    0.18 g

    Fatty acid 18:1:

    2.66 g

    Fatty acid 18:2:

    0.38 g

    Fatty acid 18:3:

    0.03 g

    Fatty acid 20:4:

    0.06 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0.01 g

    Cholesterol:

    102.16 mg

    Monosaccharides:

    0.13 g

    Disaccharides:

    1.49 g

    Sucrose:

    0.02 g

    Energy (KJ):

    636 KJ

    Ash:

    2.55 g

    Water:

    67.69 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    202.9 mg

    Iodide:

    µg

    Iron:

    1.53 mg

    Calcium:

    57.8 mg

    Potassium:

    217.5 mg

    Magnesium:

    23 mg

    Sodium:

    619.1 mg

    Selenium:

    8.21 µg

    Zinc:

    3.59 mg

    Vitamin A:

    Retinol:

    58.7 µg

    Vitamin D:

    0.93 µg

    Vitamin E:

    1.08 mg

    Beta-carotene:

    7 µg

    Thiamin:

    0.05 mg

    Riboflavin:

    0.16 mg

    Vitamin C:

    0.2 mg

    Niacin:

    4.59 mg

    Niacin equivalents (NE):

    7.97 NE

    Vitamin B-12:

    0.81 µg

    Vitamin B-6:

    0.19 mg

    Folate:

    19.1 µg

    Sugar total:

    1.6 g

    Wholegrain total:

    1 g