Pulled pork w/ marinade cooked

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    172 kcal

    Carbonhydrates Carbonhydrates:

    5.3 g

    Protein Protein:

    18.5 g

    Fat Fat:

    8.3 g

    Saturated fatty acids Saturated fatty acids:

    2.65 g

    Fibre Fibre:

    0.8 g

    Salt Salt:

    1.3 g

    Sum of monounsaturated fatty acids:

    4.26 g

    Sum of polyunsaturated fatty acids:

    1 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.08 g

    Fatty acid 16:0:

    1.64 g

    Fatty acid 18:0:

    0.93 g

    Fatty acid 20:0:

    0 g

    Fatty acid 16:1:

    0.17 g

    Fatty acid 18:1:

    4.02 g

    Fatty acid 18:2:

    0.8 g

    Fatty acid 18:3:

    0.14 g

    Fatty acid 20:4:

    0.06 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    56.7 mg

    Monosaccharides:

    0.42 g

    Disaccharides:

    2.1 g

    Sucrose:

    2.1 g

    Energy (KJ):

    718 KJ

    Ash:

    2.2 g

    Water:

    64.9 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    222 mg

    Iodide:

    0 µg

    Iron:

    1.3 mg

    Calcium:

    13.9 mg

    Potassium:

    416 mg

    Magnesium:

    29.8 mg

    Sodium:

    521 mg

    Selenium:

    9.9 µg

    Zinc:

    2.7 mg

    Vitamin A:

    Retinol:

    10.7 µg

    Vitamin D:

    0.88 µg

    Vitamin E:

    1.25 mg

    Beta-carotene:

    87 µg

    Thiamin:

    0.44 mg

    Riboflavin:

    0.29 mg

    Vitamin C:

    0.2 mg

    Niacin:

    5.52 mg

    Niacin equivalents (NE):

    8.9 NE

    Vitamin B-12:

    0.35 µg

    Vitamin B-6:

    0.28 mg

    Folate:

    2.6 µg

    Sugar total:

    2.5 g

    Wholegrain total:

    0 g